ABoUT COACHING WITH JEFF SIGEL

I know from personal experience the enormous impact of coaching can have on your mindset, your day to day experience, and your career.  With the right focus and the right coach, you can get unstuck and open up possibilities you didn't realize were possible. 

Coaching is an investment in both time and money. A coach can guide you, but ultimately it will be you that has to make the changes that will help you achieve your goals. So, it's important that you are ready to put in the effort to make coaching a success. 

I believe that coaching works best with regular sessions over a period of time with enough frequency so that progress isn't lost between sessions. My typical 6-month  coaching engagement: 

• 6 months - long enough to develop new habits and ensure that they stick 
• 12 sessions (roughly every 2 weeks) - frequent enough to maintain momentum but far enough apart for the coachee to take action between sessions
• 90 minutes - I find that while an hour session can work, 90 minutes is ideal for really exploringthe issues and coming up with an action plan 
• Investment (2026): $5,000 - typically paid upfront, but other payment options are available . 

For people who have not worked with a coach in the past or who want to explore coaching with me before making a larger investment, I do offer a few short-term options: 

• 1 x 45 minute "Is Coaching Right for me?" Session - Complimentary 
• 1 x 60 minute "Issue Resolution" Session - $299 
• 4 x 90 minute "Will Coaching Work for Me?" Sessions - $1,800 (note: applied toward full 12-session package if coachee opts to continue)

Fill out the Coaching Pre-Questionnaire below. This will help me understand what challenges you are hoping to work on as well as where you are in the process of considering a coach. Have you worked with a coach before? Are you ready to dive right in? Or do we need more time to discuss what coaching might look like? 

Based on your responses, we will discuss which of the above options make the most sense to get started.